I have gained 7 pounds since Thanksgiving. It really really really makes me mad, and I think about it all day long, every day. The solution: Herbalife shakes in the morning, walking on the treadmill everyday, cut back on food, cut out snacks.
I am very good at the shakes, I am very good at walking, I am even very good on lowering my food intake. But, dog gone it! I love candy and sweets. I think it has to do with menopause. I am not sure, because I don't think I have started that yet, but who knows. I have always loved candy. But for some reason, every day I have to have something, several times a day. Even if it is just one taffy, one cookie, two starbursts.
Today, I got hungry. I don't usually let myself get hungry. In fact, I eat on a regular schedule. I was on hold for over an hour (no exaggeration, exactly 1 hour and 6 minutes). My stomach was beginning to digest itself. So I hung up. . . And went to McDonalds. I had a small fries and a quarter pounder with cheese. I didn't even take the extra piece of bread off, like I normally do! Then, when I got home, I ate the last of the carmel/oatmeal yummy bars that my friend made for me.
It was so incredible, mmmmmmmm, all of it.
Maybe the weight has more to do with mcdonalds than anything else. I suffer from a chronic need for sweets though too. 'tis why I still have 7 pounds of Levi clinging to my frame
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